Ultimate Upper Body
Equipment : 2 small dumbbells
How To Use:
Incorporate the upper body workouts below on your off day each week.
Depending on your goals; complete 1-2 videos each week for 30 days.
Repeat every 30 days to create sexy toned arms.
Ultimate Upper Body
Equipment : 2 small dumbbells
How To Use:
Incorporate the upper body workouts below on your off day each week.
Depending on your goals; complete 1-2 videos each week for 30 days.
Repeat every 30 days to create sexy toned arms.
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