PROGRAM OVERVIEW
4 Workouts per Week
EQUIPMENT NEEDED
Booty Band, Small Dumbbells (3-5 pounds), Large Dumbbells 8-20 pounds
Program Content
WEEK 1
Fat Flush – Week 1 Workout 1
You don't currently have access to this content
Fat Flush – Week 1 Workout 2
You don't currently have access to this content
Fat Flush – Week 1 Workout 3
You don't currently have access to this content
Fat Flush – Week 1 Workout 4
You don't currently have access to this content
WEEK 2
Fat Flush – Week 2 Workout 1
You don't currently have access to this content
Fat Flush – Week 2 Workout 2
You don't currently have access to this content
Fat Flush – Week 2 Workout 3
You don't currently have access to this content
Fat Flush – Week 2 Workout 4
You don't currently have access to this content
WEEK 3
Fat Flush – Week 3 Workout 1
You don't currently have access to this content
Fat Flush – Week 3 Workout 2
You don't currently have access to this content
Fat Flush – Week 3 Workout 3
You don't currently have access to this content
Fat Flush – Week 3 Workout 4
You don't currently have access to this content
WEEK 4
Fat Flush – Week 4 Workout 1
You don't currently have access to this content
Fat Flush – Week 4 Workout 2
You don't currently have access to this content
Fat Flush – Week 4 Workout 3
You don't currently have access to this content
Fat Flush – Week 4 Workout 4
You don't currently have access to this content