PROGRAM OVERVIEW
8 Workouts
EQUIPMENT NEEDED
Booty Band, Small Dumbbells (3-5 pounds), Large Dumbbells 8-20 pounds
Program Content
WORKOUTS
3D Ab Etch 1
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3D Ab Etch 2
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3D Ab Etch 3
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3D Ab Etch 4
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3D Ab Etch 5
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3D Ab Etch 6
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