Protein Salad Bowls

Chicken, Beef, Salmon or Cheese easy meal ideas! Recipes below Which is your favourite?!

All dishes approximately 500 CALORIES

(Remember if the ingredients listed in recipe is ok with where you are at in your food plan phase.  THEN YOU CAN HAVE IT) If it’s not then NOPE )

CAJUN SHRIMP

Sauté 1 lb shrimp with 1 tbs paprika, 1 tsp Cajun and 1 tbs Olive Oil. Salad bowl ingredients are Romaine lettuce, corn, tomatoes + avocado. Dressing: Olive oil, lemons, salt and pepper.

CAJUN CHICKEN

Chicken breast marinated with Cajun, paprika and EVOO then sear until your liking! In bowl add Quinoa, corn, tomatoes + avocado mix with salt, pepper, oil and Garnish with pepper and cilantro.

Mozzarella and Avocado

What you need: Mozzarella Pearls, avocado and tomatoes with balsamic vinegar, fresh basil , oil, s+p.

Garlic Sirloin Steak

1 lb Baby Yellow potatoes, tomatoes + sugar snaps cooked with oil, Italian herbs, garlic powder, s+p. Steak marinated in oil, 2 garlic cloves minced, 2 tbs balsamic vinegar, s+p. Garnish with Parsley. Enjoy!

Salmon

Season with EVOO, garlic powder, teaspoon raw honey

Eggs, sautéed spinach and

Which is your favourite protein?